Use the form below to search for the groups and activities on offer in your area
Five ways to wellbeing | Categories of activities | Practical Support |
Connect Good relationships are important for your mental wellbeing. | Creative Craft, Music, Writing, Theatre, Drama and Woodwork | Food Food pantries, food banks, cafes, food parcels and free and cheap meals |
Give Giving is a two-way process, and accepting what others give you is good for both of you | Outdoors Gardening, Environment, Conservation, Cycling, Walking, Parks, Green Spaces, Running, Woodland and Allotments | Support and advice Support and advice groups, helplines on a range of issues. |
Take Notice Make time to appreciate the world around you. | Sports and activities Table tennis, swimming, exercise classes, bike repairs | |
Be active Even a single bout of exercise of less than 10 minutes can improve your mood. | Training and development Digital skills, computers, personal development, library, learning, employment skills | |
Keep learning There are many ways to learn, such as taking a course, attending a talk, or joining a heritage walk. | Wellbeing Meditation, relaxation, masage and yoga |